Reconnect your mind, body and spirit through the traditional Pilates method at Turquoise Sun Pilates
Offerings
-
Private Lesson
During a one-on-one class, receive a customized experience tailored to your goals and needs.
-
Duet Lesson
Everything is more fun with a friend. In this semi-private class, you will receive individualized exercises and modifications while staying accountable with a friend.
-
Katy's knowledge of the body and how it works is amazing! Her observations of your movements allows her to make adjustments to optimize the way your muscles work for you. She truly cares and wants you to be the strongest and best you can be!
Becky
-
Katy is an excellent pilates instructor, she is knowledgeable and passionate about the pilates method. Katy helped change my life after experiencing an accident and surgery, I was struggling to recover and desperately wanted to feel stronger. She worked with me to not only rehabilitate and recover from my injury, but also helped me get into the best shape of my life. I am a lifelong pilates student now thanks to Katy!
Annie D.
-
As an ultra runner, I know the importance of strength & mobility to avoid injury and improve performance. Katy introduced me to Pilates which has quickly become an important piece of my training plan.
Samantha M.